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Anne101062's Journal, 05 May 2012
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Making progress. Cameras and bathroom scales are a diet's best friend! What motivation!
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159.3 lb
Lost so far: 5.7 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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784 kcal
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Fat: 16.69g | Prot: 24.30g | Carb: 141.03g.
Breakfast: 2% Fat Milk, shredded wheat cereal. Lunch: spinach, ice, fish oil, acai pomegranate, multi vitamin. Snacks/Other: acai pomegranate, Buffalo Wild Wings Chicken Honey Barbeque Boneless, mango orange juice, prune. more...
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3696 kcal
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Activities & Exercise:
Resting - 1 hour, Standing - 5 hours, Exercise machine (fast) - 1 hour and 10 minutes, Desk Work - 1 hour and 35 minutes, Sleeping - 7 hours, Sitting - 2 hours and 35 minutes, Housework - 5 hours, Driving - 25 minutes, Shopping - 15 minutes. more...
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