killijo's Journal, 05 May 2012

week ending weight
202.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
930 kcal Fat: 47.00g | Prot: 23.00g | Carb: 97.00g.   Breakfast: V-fusion + Energy, Hash Browns (Small), Sausage, Egg & Cheese Croissan'wich, Orange Juice. more...
2782 kcal Activities & Exercise: Resting - 15 hours and 2 minutes, Sleeping - 8 hours, emt - 33 minutes, cycle - 25 minutes. more...
on diet killijo's own diet   losing 2.2 lb a week

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