killijo's Journal, 05 May 2012

week ending weight
202.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
930 kcal Fat: 47.00g | Prot: 23.00g | Carb: 97.00g.   Breakfast: Orange Juice, Sausage, Egg & Cheese Croissan'wich, V-fusion + Energy, Hash Browns (Small). more...
2782 kcal Activities & Exercise: Resting - 15 hours and 2 minutes, Sleeping - 8 hours, emt - 33 minutes, cycle - 25 minutes. more...
on diet killijo's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for killijo's own diet



killijo's weight history


killijo's Recent Activity

killijo's Own Activity

killijo recorded a Weigh In at 226.0 lb.

killijo's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported nicholaix's Journal Entry.
hix_7 recorded a Weigh In at 169.9 lb.
Glaun updated their Exercise Diary.
hola1962 recorded a Weigh In at 221.0 lb.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
muntherzabin recorded a Weigh In at 170.4 lb.
Maxabest recorded a Weigh In at 108.0 lb.
nadine00 recorded a Weigh In at 210.0 lb.