killijo's Journal, 05 May 2012

week ending weight
202.4 lb Lost so far: 17.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
930 kcal Fat: 47.00g | Prot: 23.00g | Carb: 97.00g.   Breakfast: Orange Juice, V-fusion + Energy, Hash Browns (Small), Sausage, Egg & Cheese Croissan'wich. more...
2782 kcal Activities & Exercise: Resting - 15 hours and 2 minutes, Sleeping - 8 hours, emt - 33 minutes, cycle - 25 minutes. more...
on diet killijo's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for killijo's own diet



killijo's weight history


killijo's Recent Activity

killijo's Own Activity

No recent activity.

killijo's Buddies

No recent activity.

Other Member Diet Recent Activity

tonyaarellano recorded a Weigh In at 145.0 lb.
hjenliu recorded a Weigh In at 133.3 lb.
r44brown recorded a Weigh In at 171.0 lb.
skwhite recorded a Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.
Robscam recorded a Weigh In at 300.0 lb.
khershberger recorded a Weigh In at 133.0 lb.