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stiffshirt's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2012:
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1848 kcal
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Fat: 47.35g | Prot: 64.11g | Carb: 302.50g.
Lunch: 1/4 cup cottage cheese, canned peach, 1/2 canned pear, Potatoes (Whole, Frozen), tomato, pea soup. Dinner: Boneless, skinless, chicken breast, peach yogurt/1/4 cup, chopped spinach, wax beans. Snacks/Other: 3 chocolate chip cookies, banana, mini cupcakes, Whole Wheat Bread, Crackers (with Peanut Butter Filling), medium bran muffin. more...
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2806 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 7 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours. more...
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