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frustrated at how slow these last few pounds are...CRAP!!!
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224.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2966 kcal
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Fat: 240.50g | Prot: 136.48g | Carb: 47.34g.
Breakfast: coffee, water, cheddarwurst. Lunch: cheddarwurst, pork rinds, water, cheese dog, salsa. Dinner: water, ground beef, lettuce, italian dressing, shredded cheese, cheddarwurst. Snacks/Other: jameson, water, skippy peanut butter. more...
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4186 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Desk Work - 4 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 12 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 8 hours and 28 minutes, Sleeping - 7 hours. more...
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