BMickeyD's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

226.0 lb Lost so far: 19.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

1393 kcal

Fat: 67.22g | Prot: 88.79g | Carb: 118.09g. Breakfast: Quick Oatmeal (1 or 3 Minutes), Milk (Nonfat). Lunch: Thin Crust Pepperoni Pizza (Large). Dinner: Corn On The Cob with Butter, Lettuce, Black Olives, Butter, Chicken Breast (Skin Not Eaten). Snacks/Other: Natural Peanut Butter, Fuji Apples. more...

2820 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet BMickeyD's own diet losing 0.4 lb a week


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	keyofem88 recorded a weigh in at 143.0 lb.
	Cinfulbeauty recorded a weigh in at 210.0 lb.
	Solent runner recorded a weigh in at 192.2 lb.
	sidra shahid joined Group Healthy Pakistan.
	jasonb1980 recorded a weigh in at 392.0 lb.
	Leigh58 recorded a weigh in at 116.6 lb.
	gennath recorded a weigh in at 297.4 lb.
	acaba recorded a weigh in at 183.4 lb.

BMickeyD's Journal, 05 May 2012

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