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JazzyOwl's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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173.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2012:
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1147 kcal
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Fat: 35.92g | Prot: 93.19g | Carb: 116.58g.
Breakfast: raspberries, carrots, Sausage Quiche. Lunch: carrots, plum, raspberries. Dinner: Oriental Green Beans, Grilled Bruschetta Chicken. Snacks/Other: raspberries, GOLEAN Crunch!, Laughing Cow light Cheese, blueberries, water, Light Blueberry Yogurt, Special K crackers. more...
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2745 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Walking (slow) - 2/mph - 3 hours, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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