lisacontini's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
189.0 lb Lost so far: 19.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1243 kcal Fat: 54.51g | Prot: 83.61g | Carb: 114.16g.   Breakfast: Coffee, Mushrooms, Vi-Shape, Break-Free Liquid Egg, Light Tex Mex Cheese. Lunch: Chicken Breast Strips, Spring Mix with Dressing. Snacks/Other: Cupcake with Icing, Raw Vegetable, Greek Yogurt Dip, Rice Crackers, Hummus Dip. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lisacontini's own diet   losing 0.2 lb a week

     
 

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