Belreina's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

134.2 lb Lost so far: 15.8 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

1303 kcal

Fat: 29.84g | Prot: 57.13g | Carb: 192.77g. Breakfast: Cheerios, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer. Lunch: Farmers' Harvest Meat & Sauce Lasagna. Dinner: Dude Vodka (70 Proof), PLUS Multigrain Spaghetti, Marinara with Burgundy Wine Pasta Sauce, Fruit Punch Sugar Free Soft Drink Mix. Snacks/Other: Cheez-It GRIPZ. more...

1703 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Belreina's own diet losing 1.1 lb a week


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Belreina's Recent Activity

Belreina's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	recorded a weigh in at 130.6 lb.
	updated their Exercise Diary.

Belreina's Buddies

jangelgoat recorded a weigh in at 194.4 lb.

Other Member Diet Recent Activity

	egrass3 recorded a weigh in at 193.8 lb.
	normstruss recorded a weigh in at 209.6 lb.
	sabbattista recorded a weigh in at 217.0 lb.
	cjmurph updated their Exercise Diary.
	gingerkitten recorded a weigh in at 181.0 lb.
	Carol Donley recorded a weigh in at 210.8 lb.
	rander1 recorded a weigh in at 187.7 lb.
	yr_gomez updated their Exercise Diary.

Belreina's Journal, 05 May 2012

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