JACCR's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
141.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1449 kcal Fat: 58.59g | Prot: 66.22g | Carb: 167.16g.   Breakfast: Lemon Juice (Canned or Bottled) , Granulated Sugar , Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: wonder classic hamburger buns, angus steak burger, Pork Loin (Country-Style Ribs). Dinner: Chocolate Cupcake. Snacks/Other: Rolo. more...
2065 kcal Activities & Exercise: Standing - 3 hours, Sitting - 10 hours, Shopping - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet JACCR's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JACCR's own diet



JACCR's weight history


JACCR's Recent Activity

JACCR's Own Activity

JACCR recorded a Weigh In at 144.0 lb.
JACCR recorded a Weigh In at 143.0 lb.
JACCR recorded a Weigh In at 143.0 lb.
JACCR recorded a Weigh In at 144.0 lb.

JACCR's Buddies

No recent activity.

Other Member Diet Recent Activity

SirenSelene recorded a Journal Entry.
ultra_dietgirl supported starstar73's Journal Entry.
iamachristianjesusfreak supported DairyFarmersWife's Journal Entry.
kdawg supported Sweeet2th's Journal Entry.
oks recorded a Weigh In at 186.6 lb.
Jaynachick recorded a Weigh In at 155.0 lb.
Nicole Chaney recorded a Weigh In at 134.7 lb.
amehaffey recorded a Weigh In at 142.8 lb.