JACCR's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
141.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1449 kcal Fat: 58.59g | Prot: 66.22g | Carb: 167.16g.   Breakfast: Pancake & Waffle Mix - Buttermilk (Add Water), Granulated Sugar , Lemon Juice (Canned or Bottled) . Lunch: Pork Loin (Country-Style Ribs), wonder classic hamburger buns, angus steak burger. Dinner: Chocolate Cupcake. Snacks/Other: Rolo. more...
2065 kcal Activities & Exercise: Standing - 3 hours, Sitting - 10 hours, Shopping - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet JACCR's own diet   losing 1.8 lb a week

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JACCR recorded a Weigh In at 145.0 lb.
JACCR recorded a Weigh In at 145.0 lb.
JACCR recorded a Weigh In at 146.0 lb.
JACCR recorded a Weigh In at 149.0 lb.

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HCB supported JennBuck61's Journal Entry.
sar2884 recorded a Weigh In at 133.0 lb.
ISaRawr recorded a Weigh In at 130.0 lb.
rockytu supported bflegg's Journal Entry.
Trixy67 recorded a Weigh In at 178.0 lb.
yukoe recorded a Weigh In at 126.8 lb.
crazydave1 recorded a Weigh In at 242.5 lb.
JennBuck61 commented on their Journal Entry.