Toronto3454's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
210.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
358 kcal Fat: 16.09g | Prot: 31.27g | Carb: 20.50g.   Breakfast: Egg Substitute (Frozen or Liquid), Whole Wheat Bread. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Toronto3454's own diet   gaining 0.2 lb a week

     
 

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