rdelfs's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
194.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
9 kcal Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.   Breakfast: Coffee. more...
on diet rdelfs's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rdelfs's own diet



rdelfs's weight history


rdelfs's Recent Activity

rdelfs's Own Activity

No recent activity.

rdelfs's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut replied to SKennan's post - Carbs vs Protein.
Naqualin recorded a Weigh In at 206.4 lb.
tfgood recorded a Weigh In at 253.0 lb.
2227Gwen commented on wholefoodnut's Journal Entry.
zapart recorded a Weigh In at 241.5 lb.
keyten recorded a Weigh In at 115.8 lb.
hemifan recorded a Weigh In at 171.2 lb.
docspaulding recorded a Weigh In at 199.0 lb.