rdelfs's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
194.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
9 kcal Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.   Breakfast: Coffee. more...
on diet rdelfs's own diet   gaining 2.4 lb a week

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