walkin'itoff's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
147.0 lb Lost so far: 32.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1149 kcal Fat: 32.77g | Prot: 86.34g | Carb: 143.45g.   Breakfast: Black Tea Bags, GOLEAN Crunch! Protein & High Fiber Cereal, Oikos Organic Vanilla Greek Yogurt, Stevia Extract in the Raw. Lunch: Lemon Lime Seltzer Water, cucumber, Mushrooms, Hearts of Romaine Lettuce, Feta Cheese, tomato, Women's One A Day multivitamins, Baby Carrots. Dinner: Four cheese Mexican blend (2% milk), Greek Yogurt - Plain, tomato, Meatless Ground Burger, 40% Less Sodium Taco Seasoning Mix, Hearts of Romaine Lettuce, Extra Chunky Salsa Medium, White Corn Taco Shells. Snacks/Other: banana. more...
3504 kcal Activities & Exercise: Music playing - 1 hour, Driving - 30 minutes, Shopping - 3 hours, Yard Work (gardening) - 1 hour, Interval Treadmill Workout - 45 minutes, BeFit YouTube - Jillian Michaels Banish Fat Boost Metabolism - 45 minutes, Sleeping - 8 hours, Standing - 2 hours, Desk Work - 2 hours, Resting - 2 hours, Housework - 3 hours. more...
on diet vegetarian :)  

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walkin'itoff's Own Activity

walkin'itoff recorded a Weigh In at 145.2 lb.
walkin'itoff recorded a Weigh In at 146.2 lb.
walkin'itoff updated their Exercise Diary.
walkin'itoff updated their Food Diary.

walkin'itoff's Buddies

coachcj8 commented on gnat824's Journal Entry.
megmonster recorded a Journal Entry and a Weigh In at 130.0 lb.
jessabridge4444 commented on Yolanda9179's Journal Entry.
gnat824 replied to Kamron123's post - HELP. What am I doing wrong??.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
GGFightsTheChubbs updated their Exercise Diary.
Deb_N commented on springskinny's Journal Entry.
Tulipgirl6 supported Dianne Warner's Weigh In.
MrsG1son recorded a Weigh In at 191.8 lb.
Thugs recorded a Weigh In at 124.4 lb.
Firelair recorded a Journal Entry and a Weigh In at 173.0 lb.
Barefootd recorded a Weigh In at 167.0 lb.