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moxell1's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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183.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1978 kcal
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Fat: 53.00g | Prot: 173.90g | Carb: 215.57g.
Breakfast: Cooked Lentils, Grapefruit, Light & Fit Yogurt, Sliced Ham (Extra Lean), Apples, Bananas, Blueberries, Strawberries, accelerate gel, Nonfat Vanilla Greek Yogurt (Chobani), Mega Man Sport, Whole Natural Almonds, Super Advanced Whey Protein Chocolate (Body Fortress), Bush's Chili Bean Chili (recipe on can). more...
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