weaverj86's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
284.2 lb Lost so far: 28.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1557 kcal Fat: 47.83g | Prot: 44.10g | Carb: 238.07g.   Breakfast: multi grain cheerios, great value 2% Milk. Lunch: garden veggie straws, tap water, Captain's Wafers Cream Cheese and Chives. Dinner: multi grain cheerios, great value 2% Milk. Snacks/Other: Bananas, Pepsi Max (8 fl oz), sugar free hazelnut creamer, breakfast blend k cup. more...
3167 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet weaverj86's own diet  

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