Henningsenp's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
115.4 lb Lost so far: 4.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
699 kcal Fat: 25.51g | Prot: 33.14g | Carb: 83.06g.   Breakfast: Coconut Milk Beverage Unsweetened, Hot Cereal Multi Grain. Lunch: Seasoned Rotisserie Chicken, Whole Wheat Honey Bread, Hard Bolied Eggs, Light Mayonnaise, Strawberries. Snacks/Other: Special K Cereal Bars - Strawberry. more...
on diet Henningsenp's own diet   gaining 1.4 lb a week

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