haunter's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
224.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
3059 kcal Fat: 161.39g | Prot: 94.14g | Carb: 324.97g.   Breakfast: Coffee with Cream and Sugar, Pork Roll & Cheese on Bagel. Lunch: Nature Trail Mix. Dinner: French Rolls, Poland Spring Bottled Water, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Sausage. Snacks/Other: Cookie Dough Blizzard (Medium). more...
3463 kcal Activities & Exercise: clean moms outside - 5 hours, Driving - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet haunter's own diet  

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