spookyvale's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

Diet Calendar Entries for 05 May 2012:
1388 kcal Fat: 48.93g | Prot: 102.39g | Carb: 130.35g.   Breakfast: Activia Zero Bianco Cereali, Brown Sugar , Espresso Coffee. Lunch: Fettina di Manzo, Cooked Asparagus (from Fresh), Fave, Strawberries, Brown Sugar, Pecorino Romano Dop, Pinot Noir Wine. Dinner: Pizza with Meat, Frozen Fruit Cocktail or Mix. Snacks/Other: Barretta Diet Muesly Ciocc Bianco. more...
1830 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


Other Related Links

Members

The Zone

Other Journals for Mediterranean Diet



spookyvale's weight history


spookyvale's Recent Activity

spookyvale's Own Activity

No recent activity.

spookyvale's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 208.5 lb.
Mango33 recorded a Weigh In at 205.0 lb.
dare4liberty updated their Exercise Diary.
pepemat recorded a Weigh In at 240.7 lb.
workin momma recorded a Weigh In at 278.0 lb.
Mike Williams recorded a Weigh In at 188.9 lb.
bjones431 recorded a Weigh In at 233.0 lb.
sidrut recorded a Weigh In at 174.0 lb.