spookyvale's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

Diet Calendar Entries for 05 May 2012:
1388 kcal Fat: 48.93g | Prot: 102.39g | Carb: 130.35g.   Breakfast: Activia Zero Bianco Cereali, Brown Sugar , Espresso Coffee. Lunch: Fettina di Manzo, Cooked Asparagus (from Fresh), Fave, Strawberries, Brown Sugar, Pecorino Romano Dop, Pinot Noir Wine. Dinner: Pizza with Meat, Frozen Fruit Cocktail or Mix. Snacks/Other: Barretta Diet Muesly Ciocc Bianco. more...
1830 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 11 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


Other Related Links

Members

The Zone



spookyvale's weight history


spookyvale's Recent Activity

spookyvale's Own Activity

No recent activity.

Following

No recent activity.

The Zone Recent Activity

hvalentich recorded a Weight Entry at 220.0 lb.
Karthos recorded a Weight Entry at 187.0 lb.
caroljanel recorded a Weight Entry at 140.6 lb.
Brian909 recorded a Weight Entry at 253.5 lb.
DLathrop22 recorded a Journal Entry and a Weight Entry at 254.5 lb.
Laura L G recorded a Weight Entry at 194.1 lb.