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haytim's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2767 kcal
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Fat: 105.59g | Prot: 100.22g | Carb: 353.65g.
Breakfast: Choco-Müsli, Fettarme Milch 1,5%. Lunch: Pommes Klein, Spezi, Bananen, Coleslaw Normal, Zinger Burger, Crispy Strip. Dinner: Lahmacun. Snacks/Other: Genießer Schorle Apfel-Johannisbeere, Wassermelone. more...
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2915 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 56 minutes, Calisthenics (light, e.g. home exercise) - 32 minutes, Shopping - 8 minutes, Desk Work - 6 hours, Resting - 8 hours and 24 minutes, Sleeping - 8 hours. more...
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on diet haytim's own diet
gaining 0.4 lb a week
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