glaenzchen's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
166.9 lb Lost so far: 7.3 lb.    Still to go: 8.2 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2012:
3720 kcal Fat: 105.32g | Prot: 203.80g | Carb: 483.20g.   Breakfast: Zwiebelbrot, Nutella, Haltbare Fettarme Milch 1,5% Fett, Räucherlachs Suempol. Lunch: Basmati-Reis, Oreo Kuchen, Hähnchen Brust, Russischer Topfenkuchen, Dubbelvla Chocolade/Vanille. Dinner: Hähnchen Brust, Basmati-Reis. Snacks/Other: Whey Fusion, Traubenzucker. more...
2873 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Keto-Diet (AD)  

   Support   


Other Related Links

Members

Other Journals for Keto-Diet (AD)



glaenzchen's weight history


glaenzchen's Recent Activity

glaenzchen's Own Activity

No recent activity.

glaenzchen's Buddies

No recent activity.

Other Member Diet Recent Activity

calebsnare recorded a Weigh In at 134.0 lb.
dpennel updated their Food Diary.
mysize10 commented on Sugar Waffle's Journal Entry.
SamViv recorded a Weigh In at 200.6 lb.
knuckles the mgtow monk commented on august_dreams's Journal Entry.
Gina Paterson commented on august_dreams's Journal Entry.
Caterpillar2Butterfly supported FloridaAngel's Journal Entry.
Emmy1502 recorded a Journal Entry.