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05 May 12
ellean's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
187.6 lb
Lost so far:
0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
1425 kcal
Fat: 38.02g | Prot: 64.14g | Carb: 225.18g.
Breakfast:
kiwi, slimfast, pancake.
Lunch:
spinach cheese pie, apple.
more...
2228 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
on diet
ellean's own diet
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