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schamanin's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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146.6 lb
Lost so far: 59.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2171 kcal
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Fat: 148.80g | Prot: 81.23g | Carb: 121.47g.
Lunch: Kalifornische Walnusskerne, Mango, Erdbeeren, Joghurt Natur 3,8% Fett. Dinner: Pilze, Scampi-Spieße, Olivenöl. Snacks/Other: Salz-Lakritz, Cashewkerne Ungesalzen, Studentenfutter Mini. more...
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