skwhite's Journal, 04 May 2012

Have been craving chocolate all day today. Haven't had a craving like this in a while.

Diet Calendar Entries for 04 May 2012:
2063 kcal Fat: 56.39g | Prot: 82.63g | Carb: 322.29g.   Breakfast: 1% Fat Milk, Skim Chocolate Milk, Granola cereal. Lunch: Chicken Breast, Mustard, Mayonnaise, White Bread, Dr. Pepper (12 oz Can), pepperjack cheese. Dinner: Organic Golden Flaxseed Meal, Honey, Nonfat Strawberry Greek Yogurt, Bananas, Blueberries, Strawberries. Snacks/Other: Organic Crispy Rice Bar - Chocolate, Peanut Butter Chocolate Chip, Zucchini Bread. more...
3270 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on HCB's Journal Entry.
skwhite supported HCB's Journal Entry.
skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

waynem37 recorded a Journal Entry and a Weigh In at 185.6 lb.
Deb_N commented on PaigeAarts's Weigh In.

Other Member Diet Recent Activity

Jweidner recorded a Weigh In at 134.2 lb.
Ahilis1 recorded a Weigh In at 187.6 lb.
Lucabela recorded a Weigh In at 214.8 lb.
Transformation Butterfly supported waygookin's Weigh In.
TomiCornelius recorded a Weigh In at 233.0 lb.
Bobbi18 recorded a Weigh In at 202.8 lb.
millerm40 supported MusicMom123's Journal Entry.
Bloodyknife recorded a Weigh In at 167.8 lb.