skwhite's Journal, 04 May 2012

Have been craving chocolate all day today. Haven't had a craving like this in a while.

Diet Calendar Entries for 04 May 2012:
2063 kcal Fat: 56.39g | Prot: 82.63g | Carb: 322.29g.   Breakfast: 1% Fat Milk, Skim Chocolate Milk, Granola cereal. Lunch: pepperjack cheese, Dr. Pepper (12 oz Can), Chicken Breast, Mustard, Mayonnaise, White Bread. Dinner: Honey, Nonfat Strawberry Greek Yogurt, Organic Golden Flaxseed Meal, Bananas, Blueberries, Strawberries. Snacks/Other: Peanut Butter Chocolate Chip, Organic Crispy Rice Bar - Chocolate, Zucchini Bread. more...
3270 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for skwhite's own diet

skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on FatGirlJenny's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on Pterath's Journal Entry.
skwhite commented on butterfly1233's Journal Entry.

skwhite's Buddies

HCB replied to FatGirlJenny's group post - What should you eat? What should you do?.

Other Member Diet Recent Activity

sindee67 supported AmberLaine's Journal Entry.
Girlkay supported SuccessThisTime58's Journal Entry.
JesusIsLord777 recorded a Weigh In at 166.0 lb.
Vicki Han recorded a Weigh In at 141.1 lb.
Deniese Jones recorded a Journal Entry.
JMasashi recorded a Weigh In at 219.0 lb.
Kiwi4eva recorded a Weigh In at 158.7 lb.
Ninahad recorded a Weigh In at 156.5 lb.