skwhite's Journal, 04 May 2012

Have been craving chocolate all day today. Haven't had a craving like this in a while.

Diet Calendar Entries for 04 May 2012:
2063 kcal Fat: 56.39g | Prot: 82.63g | Carb: 322.29g.   Breakfast: 1% Fat Milk, Skim Chocolate Milk, Granola cereal. Lunch: Chicken Breast, Dr. Pepper (12 oz Can), pepperjack cheese, Mustard, Mayonnaise, White Bread. Dinner: Honey, Nonfat Strawberry Greek Yogurt, Bananas, Blueberries, Strawberries, Organic Golden Flaxseed Meal. Snacks/Other: Peanut Butter Chocolate Chip, Zucchini Bread, Organic Crispy Rice Bar - Chocolate. more...
3270 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on Pterath's Journal Entry.
skwhite supported Pterath's Journal Entry.

skwhite's Buddies

HCB commented on izzypup68's Journal Entry.

Other Member Diet Recent Activity

JovialJ recorded a Weigh In at 200.2 lb.
Lokidixon commented on izzypup68's Journal Entry.
stargrrl17 updated their Food Diary.
oldfatguy recorded a Weigh In at 245.0 lb.
CeeDeeCee recorded a Weigh In at 200.0 lb.
rd12345 recorded a Weigh In at 120.8 lb.
Motte29 supported man Mamma's Journal Entry.
Moriven updated their Exercise Diary.