skwhite's Journal, 04 May 2012

Have been craving chocolate all day today. Haven't had a craving like this in a while.

Diet Calendar Entries for 04 May 2012:
2063 kcal Fat: 56.39g | Prot: 82.63g | Carb: 322.29g.   Breakfast: 1% Fat Milk, Granola cereal, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), pepperjack cheese, Chicken Breast, Mustard, Mayonnaise, White Bread. Dinner: Honey, Nonfat Strawberry Greek Yogurt, Bananas, Strawberries, Organic Golden Flaxseed Meal, Blueberries. Snacks/Other: Peanut Butter Chocolate Chip, Zucchini Bread, Organic Crispy Rice Bar - Chocolate. more...
3270 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for skwhite's own diet

skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Pterath's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite supported Color Yellow 's Journal Entry.

skwhite's Buddies

Draglist commented on DedicatedLisa's Journal Entry.
HCB supported sharingthejourney 's Weigh In.

Other Member Diet Recent Activity

Tammy_13 recorded a Weigh In at 206.6 lb.
johntedson recorded a Weigh In at 176.0 lb.
rodgav recorded a Weigh In at 161.6 lb.
Wheatress recorded a Weigh In at 228.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
horselady2 recorded a Weigh In at 149.0 lb.
SamanthaCH recorded a Weigh In at 137.6 lb.
lshar recorded a Weigh In at 104.2 lb.