skwhite's Journal, 04 May 2012

Have been craving chocolate all day today. Haven't had a craving like this in a while.

Diet Calendar Entries for 04 May 2012:
2063 kcal Fat: 56.39g | Prot: 82.63g | Carb: 322.29g.   Breakfast: Skim Chocolate Milk, Granola cereal, 1% Fat Milk. Lunch: White Bread, Chicken Breast, Mayonnaise, Mustard, Dr. Pepper (12 oz Can), pepperjack cheese. Dinner: Nonfat Strawberry Greek Yogurt, Bananas, Blueberries, Strawberries, Organic Golden Flaxseed Meal, Honey. Snacks/Other: Zucchini Bread, Organic Crispy Rice Bar - Chocolate, Peanut Butter Chocolate Chip. more...
3270 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling - 35 minutes, Walking (brisk) - 4/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

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