ogliz's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
172.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1118 kcal Fat: 49.83g | Prot: 38.19g | Carb: 130.40g.   Breakfast: cream cheese, strawberries, 100% Liquid Egg Whites, Dinner Rolls White. Lunch: Chicken Pot Stickers. Dinner: egg white, Sauvignon Blanc Wine. Snacks/Other: ben and jerry's new york super fudge chunk. more...
on diet Atkins   steady weight

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Alltheangelsenvy supported Algerian 's Journal Entry.

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AnneSD recorded a Weigh In at 186.4 lb.
MrsTrigga recorded a Weigh In at 188.1 lb.
jamesliu recorded a Journal Entry and a Weigh In at 194.2 lb.
FeralGeek added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
eastwitch replied to Erisabella's post - Fell of the wagon.
Marhuiay recorded a Weigh In at 110.2 lb.
JeanineDS supported Kate_welsh09's Journal Entry.
euheide supported skwhite's Journal Entry.