ogliz's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
172.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1118 kcal Fat: 49.83g | Prot: 38.19g | Carb: 130.40g.   Breakfast: 100% Liquid Egg Whites, cream cheese, strawberries, Dinner Rolls White. Lunch: Chicken Pot Stickers. Dinner: Sauvignon Blanc Wine, egg white. Snacks/Other: ben and jerry's new york super fudge chunk. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fjasmine commented on april761's Journal Entry.
mary_90 recorded a Journal Entry.
mskestrela updated their Food Diary.
saeedrizk recorded a Weight Entry at 230.4 lb.
Allgreen supported ApacheTiger37's Journal Entry.
Lisa568 is following yecenia88.
festuvius23 updated their Food Diary.
qtdarkie updated their Food Diary.