redlineunlimited's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
223.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1581 kcal Fat: 64.84g | Prot: 94.88g | Carb: 158.79g.   Breakfast: Coffee, Sausage McMuffin. Lunch: Nutri-Grain Cereal Bar - Strawberry, Pork Loin (Tenderloin), Honey Wheat Sandwich Thins. Dinner: 14" Pepperoni Pizza, Light Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. more...
3423 kcal Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet redlineunlimited's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



redlineunlimited's weight history


redlineunlimited's Recent Activity

redlineunlimited's Own Activity

No recent activity.

redlineunlimited's Buddies

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weight Entry at 204.4 lb.
NatalyaPankratova recorded a Weight Entry at 174.2 lb.
ninop1 recorded a Weight Entry at 178.6 lb.
stumondo recorded a Weight Entry at 177.4 lb.
Amycstan recorded a Weight Entry at 143.0 lb.
alisevier updated their Food Diary.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 164.9 lb.
Klipshorn updated their Food Diary.