redlineunlimited's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
223.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1581 kcal Fat: 64.84g | Prot: 94.88g | Carb: 158.79g.   Breakfast: Coffee, Sausage McMuffin. Lunch: Nutri-Grain Cereal Bar - Strawberry, Pork Loin (Tenderloin), Honey Wheat Sandwich Thins. Dinner: 14" Pepperoni Pizza, Light Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. more...
3423 kcal Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet redlineunlimited's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



redlineunlimited's weight history


redlineunlimited's Recent Activity

redlineunlimited's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Achaloo recorded a Journal Entry.
millrun64 recorded a Weight Entry at 135.8 lb.
Casanova_Dietz recorded a Weight Entry at 178.6 lb.
ApacheTiger37 commented on Kata Strophic's Journal Entry.
zerhouanizer supported Mal321's Journal Entry.
Coconutty recorded a Weight Entry at 151.9 lb.
TremSinistra supported Manilaam's Journal Entry.
kclab supported callmesuzie's Journal Entry.