redlineunlimited's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

223.2 lb Lost so far: 0 lb. Still to go: 33.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1581 kcal

Fat: 64.84g | Prot: 94.88g | Carb: 158.79g. Breakfast: Coffee, Sausage McMuffin. Lunch: Honey Wheat Sandwich Thins, Pork Loin (Tenderloin), Nutri-Grain Cereal Bar - Strawberry. Dinner: Lettuce Salad with Assorted Vegetables, Light Thousand Island Dressing, 14" Pepperoni Pizza. more...

3423 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet redlineunlimited's own diet losing 5.3 lb a week


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	sjmusil39 replied to their Challenge post - Just Getting Over Food Poisoning.
	SimplyK updated their Exercise Diary.
	papazogler recorded a weigh in at 224.9 lb.
	DowntownGirl80 recorded a journal and a weigh in at 134.5 lb.
	CollyMP commented on MissyAnn63's journal.
	Luciana da Costa recorded a weigh in at 209.4 lb.
	GMARTELLO updated their Exercise Diary.
	Newbie32 updated their Food Diary.

redlineunlimited's Journal, 04 May 2012

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