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I have tried and failed many times. I have a gym membership that I don't use. I come from a family of heart disease, high blood pressure and diabetese....you would think this would scare me enough to get healthy... My intentions are good in the morning then falter as day goes by...
Diet Calendar Entries for 04 May 2012:
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2291 kcal
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Fat: 82.58g | Prot: 104.79g | Carb: 280.76g.
Breakfast: Cantaloupe Melons, french vanilla creammer, splenda, coffee , wegmans lite yogurt. Lunch: Cantaloupe Melons, French Vanilla Liquid Coffee Creamer, splenda, coffee, Chicken Fettuccini. Dinner: Cracked Peppercorn Ranch Dressing, cucumber, tomatoes, salad mix, Shrimp, butter. Snacks/Other: hot fudge sundae, calzone, french vanilla liquid coffee creamer, splenda, coffee, Peanut Butter Pretzels. more...
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2438 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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