trishy1966's Journal, 18 December 2017

Lunch, 3 romaine leafs with tuna, pickle, green onion and tomatoes.

Diet Calendar Entry for 18 December 2017:
685 kcal Fat: 27.36g | Prot: 82.25g | Carb: 30.99g.   Breakfast: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Kirkland Signature Organic Hard-Boiled Eggs, Grapefruit (Pink and Red). Lunch: Kirkland Signature Extra Virgin Olive Oil, Great Value Kosher Whole Dill Pickles, Pickles, Cherry Tomatoes, Young Green Onions (Tops Only), Tanimura & Antle Romaine Lettuce, Tuna in Water (Canned). Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Wal-Mart Boneless Skinless Chicken Breast. more...

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Comments 
Did you use mayo on the tuna? 
18 Dec 17 by member: kweetiebabe
Good idea 
18 Dec 17 by member: 8Patty
That looks really good! I started mixing tuna with about 1/4 avocado and will put on a lettuce leaf with a tablespoon or two of chopped walnuts or almonds and maybe 5 or 6 dried cranberries. I'll try adding cherry tomatoes next time. 
18 Dec 17 by member: Fritzy 22
Looks good  
18 Dec 17 by member: Retta Smith
That looks fresh tasty and simple. I agree avocado would also be a great addition. 
18 Dec 17 by member: harrietsaunby
I had tuna on lettuce for lunch yesterday too 
19 Dec 17 by member: Debbielove
Love it!!!! Especially the Romaine Lettuce!!!! 
19 Dec 17 by member: Maine coon
Wow, I would so buy that for lunch. It looks beautiful and we eat with our eyes. 
19 Dec 17 by member: Sally Forest
Perfect looking lunch! I copied that for two days of lunches, Pretty and tasty!  
01 Jan 18 by member: harrietsaunby

     
 

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