Geocaching Gary's Journal, 18 December 2017

I'm on B/P meds and now diabetic pills, my B/P before the diabetic pills was
142/76 and now the last few days B/P now 106/61 Pulse 66.My blood sugar has gone from 169 to 143 as of today. That is great news , but it seems that the diabetic meds has a side effet of upset stomach and diarrhea for the last two nights. If after a week each night this happens I need to go back to see my doctor.

Diet Calendar Entries for 18 December 2017:
601 kcal Fat: 29.16g | Prot: 42.91g | Carb: 44.08g.   Dinner: Publix Premium Whole Wheat 100% Stone Ground Bread, Meat Loaf, Heinz No Salt Added Tomato Ketchup. more...
2258 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Sorry about that, but if you watch your carbohydrates intake, and drink water, and watch your portions, you can be healed from type 2 diabetes, I was a bad diabetes, mine wouldn't register on my meter, I had to taken into the hospital, now I'm not on any meds and I did it by really listening to what my doctor said, and research more about diabetes, and I don't take in a lot of carbohydrates, you/we can do it too. God bless you  
18 Dec 17 by member: Retta Smith

     
 

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