JackieSpahr's Journal, 18 December 2017

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Hi Everyone. This is the 2nd day of the rest of my life. 🤣 My pattern is to get up to 170 and freak. Go back to eating better - for me that means I don't eat after dinner, knock off all the sugary snacks, and keep records. This time I'm adding a support system. That's you. And me..
I plan to be here regularly and look forward to getting to know you. 🖑

14 Supporters Support

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Welcome, then - yes, journaling is SO important!

18 Dec 17 by member: From371to184

Welcome! The folks here are super helpful and encouraging. It’s so much easier with support :)

18 Dec 17 by member: Mickidoodle

Welcome! Yes here, the people are very nice and supportive! You can do this. 😊

18 Dec 17 by member: brittinieheath90

Welcome!!

18 Dec 17 by member: bizzybee38

Welcome!

18 Dec 17 by member: Katsolo

welcome aboard!

18 Dec 17 by member: murphthesurf

Welcome and good luck!

18 Dec 17 by member: Tyaki

welcome! I'm in the same boat, today was my first day of recording what I ate. Accountantability is key. We got this💪

18 Dec 17 by member: Brett_Gazaille

Just started today too.

18 Dec 17 by member: flynn22

Thanks all for the support

18 Dec 17 by member: flynn22


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JackieSpahr's Journal, 18 December 2017

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