Weigh In record (no journal entry) for 17 December 2017
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238.0 lb
Lost so far: 36.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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180 kcal
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Fat: 2.50g | Prot: 10.00g | Carb: 27.00g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Great Value Lactose Free Low Fat Milk. more...
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losing 4.0 lb a week
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sv76063's weight history
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