bumbye's Journal, 18 December 2017

Weigh In record (no journal entry) for 18 December 2017
149.9 lb Lost so far: 20.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2017:
872 kcal Fat: 38.10g | Prot: 33.18g | Carb: 104.30g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Wonderful Roasted & Salted Pistachios in Shells. more...
2439 kcal Activities & Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet   steady weight

Other Related Links


bumbye's weight history

bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weight Entry at 149.5 lb.
bumbye recorded a Weight Entry at 150.8 lb.
bumbye recorded a Weight Entry at 149.9 lb.
bumbye recorded a Weight Entry at 150.4 lb.


No recent activity.

Other Member Diet Recent Activity

dean195958 is following lovebug59.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
my3sonsjgs supported marshakanady's Journal Entry.
Roschelle McGowan is following adamevegod1.
jojo1956 updated their Food Diary.
리ㄹl recorded a Journal Entry.
tillism supported aaronpark's Journal Entry.
jfry505 recorded a Weight Entry at 210.0 lb.