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taylorrkenneth's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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143.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2955 kcal
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Fat: 138.15g | Prot: 118.97g | Carb: 326.89g.
Breakfast: Low Sodium Meatless Spaghetti Sauce, Cheddar Cheese, Whole Wheat Spaghetti. Lunch: Apple Juice, Sugar Cookies (Includes Vanilla), Buttery Spread, Cheddar Cheese, Fun Size, Healthfull Hearty Wheat Bread, Peanut Butter. Dinner: Cheddar Cheese, Pinto Beans (Mature Seeds, Canned), Yellow Corn Tortillas. more...
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1589 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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on diet taylorrkenneth's own diet
gaining 3.9 lb a week
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