NodToNothing's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
208.0 lb Lost so far: 57.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1703 kcal Fat: 37.23g | Prot: 98.36g | Carb: 241.38g.   Breakfast: V8 Diet Splash Berry Blend, Crispy Rice Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Cheese Filled Tortellini. Dinner: Salmon, Cucumber (Peeled), Yukon Gold Potatoes. Snacks/Other: Chicken (Skin Not Eaten), Rainbow Sherbet, Luna Bar - Chocolate Dipped Coconut, Fruit Bars - Tangerine. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet NodToNothing's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NodToNothing's weight history


NodToNothing's Recent Activity

NodToNothing's Own Activity

No recent activity.

NodToNothing's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop updated their Food Diary.
billtech66 supported mskestrela's Journal Entry.
Wenna52 recorded a Weigh In at 203.0 lb.
NaHeSa recorded a Weigh In at 147.7 lb.
Venus Ladies Gym recorded a Weigh In at 120.4 lb.
decleveland updated their Food Diary.
mr wmcbeath updated their Exercise Diary.
kathleenscanlan supported dshatz98's Weigh In.