NodToNothing's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
208.0 lb Lost so far: 57.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1703 kcal Fat: 37.23g | Prot: 98.36g | Carb: 241.38g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , V8 Diet Splash Berry Blend, Crispy Rice Cereal. Lunch: Cheese Filled Tortellini. Dinner: Cucumber (Peeled), Yukon Gold Potatoes, Salmon. Snacks/Other: Luna Bar - Chocolate Dipped Coconut, Chicken (Skin Not Eaten), Rainbow Sherbet, Fruit Bars - Tangerine. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet NodToNothing's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NodToNothing's own diet



NodToNothing's weight history


NodToNothing's Recent Activity

NodToNothing's Own Activity

NodToNothing updated their Exercise Diary.
NodToNothing updated their Exercise Diary.
NodToNothing updated their Exercise Diary.
NodToNothing updated their Exercise Diary.

NodToNothing's Buddies

No recent activity.

Other Member Diet Recent Activity

Fancifulsow recorded a Weigh In at 141.5 lb.
nb girl replied to carolsunshine's group post - Breath Ketone Analyzer.
SEIPATI008 updated their Food Diary.
mukhtiar singh recorded a Weigh In at 120.0 lb.
Xaviersmum updated their Exercise Diary.
J123451 recorded a Weigh In at 274.4 lb.
Spacerain recorded a Weigh In at 197.3 lb.
roobi1 recorded a Weigh In at 196.2 lb.