NodToNothing's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

208.0 lb Lost so far: 57.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1703 kcal

Fat: 37.23g | Prot: 98.36g | Carb: 241.38g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , V8 Diet Splash Berry Blend, Crispy Rice Cereal. Lunch: Cheese Filled Tortellini. Dinner: Cucumber (Peeled), Salmon, Yukon Gold Potatoes. Snacks/Other: Luna Bar - Chocolate Dipped Coconut, Chicken (Skin Not Eaten), Rainbow Sherbet, Fruit Bars - Tangerine. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet NodToNothing's own diet losing 6.1 lb a week


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NodToNothing's Journal, 04 May 2012

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