NodToNothing's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
208.0 lb Lost so far: 57.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1703 kcal Fat: 37.23g | Prot: 98.36g | Carb: 241.38g.   Breakfast: V8 Diet Splash Berry Blend, Milk (Fat Free or Skim, Calcium Fortified) , Crispy Rice Cereal. Lunch: Cheese Filled Tortellini. Dinner: Cucumber (Peeled), Yukon Gold Potatoes, Salmon. Snacks/Other: Chicken (Skin Not Eaten), Luna Bar - Chocolate Dipped Coconut, Fruit Bars - Tangerine, Rainbow Sherbet. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet NodToNothing's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NodToNothing's own diet



NodToNothing's weight history


NodToNothing's Recent Activity

NodToNothing's Own Activity

NodToNothing recorded a Weigh In at 213.0 lb.
NodToNothing recorded a Weigh In at 213.5 lb.
NodToNothing recorded a Weigh In at 215.0 lb.
NodToNothing updated their Exercise Diary.

NodToNothing's Buddies

No recent activity.

Other Member Diet Recent Activity

lachacz recorded a Weigh In at 232.0 lb.
Nefertaris recorded a Weigh In at 110.7 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 198.8 lb.
lshearman recorded a Weigh In at 171.0 lb.
sandylatour recorded a Weigh In at 219.0 lb.
2muchg41 recorded a Weigh In at 170.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
moschino021082 recorded a Weigh In at 173.0 lb.