newme127now's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
206.5 lb Lost so far: 5.5 lb.    Still to go: 79.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2012:
1147 kcal Fat: 55.80g | Prot: 109.36g | Carb: 57.43g.   Breakfast: Pork Leg (Rump Half), Oil and Vinegar Salad Dressing (Home Recipe). Lunch: lettuce, tuna, taco sauce, bacon bits, tomato, ceasar dressing, wine vinegar. Dinner: French Style Green Beans, bacon bits, Blue Cheese Dressing, chicken breast. Snacks/Other: atkins, atkins. more...
on diet Atkins   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



newme127now's weight history


newme127now's Recent Activity

newme127now's Own Activity

No recent activity.

newme127now's Buddies

No recent activity.

Other Member Diet Recent Activity

zariqueen recorded a Weigh In at 174.0 lb.
Yung caleb joined challenge 1 Gal. WaTeR.
etheriau_test2 recorded a Weigh In at 155.3 lb.
billtech66 replied to their post - cooking the most delicious pork chops....
wholefoodnut commented on HCB's Journal Entry.
katcantu0910 recorded a Weigh In at 174.5 lb.
kimmn recorded a Weigh In at 202.0 lb.
feliciawong recorded a Weigh In at 160.9 lb.