newme127now's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
206.5 lb Lost so far: 5.5 lb.    Still to go: 79.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2012:
1147 kcal Fat: 55.80g | Prot: 109.36g | Carb: 57.43g.   Breakfast: Pork Leg (Rump Half), Oil and Vinegar Salad Dressing (Home Recipe). Lunch: tuna, wine vinegar, tomato, lettuce, bacon bits, taco sauce, ceasar dressing. Dinner: Blue Cheese Dressing, bacon bits, French Style Green Beans, chicken breast. Snacks/Other: atkins, atkins. more...
on diet Atkins   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



newme127now's weight history


newme127now's Recent Activity

newme127now's Own Activity

No recent activity.

newme127now's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas updated their Food Diary.
patgriffith1 recorded a Weigh In at 242.4 lb.
northernmusician commented on their Journal Entry.
The Creator recorded a Weigh In at 174.4 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 192.0 lb.
1122 recorded a Weigh In at 185.0 lb.
alfassbender commented on their Journal Entry.
MrsDuval1022 recorded a Journal Entry.