newme127now's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
206.5 lb Lost so far: 5.5 lb.    Still to go: 79.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2012:
1147 kcal Fat: 55.80g | Prot: 109.36g | Carb: 57.43g.   Breakfast: Pork Leg (Rump Half), Oil and Vinegar Salad Dressing (Home Recipe). Lunch: tuna, lettuce, tomato, ceasar dressing, bacon bits, taco sauce, wine vinegar. Dinner: chicken breast, Blue Cheese Dressing, French Style Green Beans, bacon bits. Snacks/Other: atkins, atkins. more...
on diet Atkins   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



newme127now's weight history


newme127now's Recent Activity

newme127now's Own Activity

No recent activity.

newme127now's Buddies

No recent activity.

Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
samwisegamgee recorded a Journal Entry and a Weigh In at 235.0 lb.
moemike recorded a Weigh In at 172.4 lb.
knuckles the mgtow monk joined group LCHF/Keto Evangelism.
francy_247 recorded a Weigh In at 190.5 lb.
fred4win commented on Emmy1502's Journal Entry.
pynappl updated their Food Diary.
meli1028 supported august_dreams's Journal Entry.