newme127now's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
206.5 lb Lost so far: 5.5 lb.    Still to go: 79.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 May 2012:
1147 kcal Fat: 55.80g | Prot: 109.36g | Carb: 57.43g.   Breakfast: Pork Leg (Rump Half), Oil and Vinegar Salad Dressing (Home Recipe). Lunch: tuna, lettuce, tomato, ceasar dressing, bacon bits, taco sauce, wine vinegar. Dinner: chicken breast, Blue Cheese Dressing, French Style Green Beans, bacon bits. Snacks/Other: atkins, atkins. more...
on diet Atkins   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newme127now's weight history


newme127now's Recent Activity

newme127now's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DaianaAzpil commented on babyjacksgranny's Journal Entry.
ocarbajal commented on their Journal Entry.
jengetfit123 supported ocarbajal's Journal Entry.
Kenna Morton supported brookofmirkwood's Journal Entry.
MissBB92 supported Miraculum's Journal Entry.
UpcomingWedding recorded a Journal Entry and a Weight Entry at 192.1 lb.
phgeek recorded a Weight Entry at 202.0 lb.
lucy bear baker recorded a Weight Entry at 185.0 lb.