Xonne's Journal, 03 May 2012

was so happy, i forgot to come enter this on here.
330.0 lb Lost so far: 17.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1196 kcal Fat: 27.39g | Prot: 72.38g | Carb: 178.94g.   Breakfast: great value high fiber oats and chocolate chewy bars. Lunch: onions, free zesty italian kraft, turkey, celery, great value light mayo. Dinner: brown rice, granny smith apple, Great value whole wheat bread, sweet peppers, whole wheat rotini , cucumber. Snacks/Other: gala apple, great value light blueberry nonfat yogurt. more...
4731 kcal Activities & Exercise: Housework - 40 minutes, Standing - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Weight Training (moderate) - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 4 hours. more...
on diet Xonne's own diet   losing 23.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Xonne's weight history

Xonne's Recent Activity

Xonne's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Dbulls commented on Becc@'s Journal Entry.
carla jensen commented on their Weight Entry.
JasperBuddy commented on their Journal Entry.
baskington commented on Ashleyf2770's Journal Entry.
VAM49 commented on Keyishealth's Journal Entry.
betanoid supported kimberliefielding's Journal Entry.
Pete Wyatt recorded a Weight Entry at 283.0 lb.
madisonelise78 recorded a Journal Entry.