Weigh In record (no journal entry) for 17 December 2017
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190.0 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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1647 kcal
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Fat: 117.28g | Prot: 62.52g | Carb: 98.29g.
Breakfast: Udi's Ziti & Meatballs, Perfect Keto Keto Collagen, Heavy Cream. Snacks/Other: Gala Apples. more...
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gaining 0.7 lb a week
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Ebleifeld67's weight history
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