strudel's Journal, 04 May 2012

dad in hosp. 0 pts.
195.8 lb Lost so far: 21.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1492 kcal Fat: 30.50g | Prot: 14.60g | Carb: 258.20g.   Breakfast: DDSmart Reduced Fat Blueberry Muffin. Lunch: Crunchy Granola Bars - Oats 'n Dark Chocolate. Snacks/Other: Non-Alcoholic Beer, Chocolate Variety Pack, Tootsie Pop, Tootsie Pop. more...
on diet strudel's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for strudel's own diet

strudel's weight history

strudel's Recent Activity

strudel's Own Activity

strudel recorded a Weigh In at 216.0 lb.
strudel recorded a Weigh In at 215.8 lb.
strudel recorded a Weigh In at 220.0 lb.

strudel's Buddies

No recent activity.

Other Member Diet Recent Activity

euheide supported skwhite's Journal Entry.
njashka8 commented on lemonfreshjoy's Journal Entry.
LotusBeauty26 supported MightyFull's Journal Entry.
inayat replied to k8yk's post - Before and After, anyone?.
privvyness recorded a Journal Entry and a Weigh In at 379.0 lb.
LuC2 commented on minotaurinosky's Journal Entry.
Deb_N commented on madanjen's Journal Entry.
kls53 updated their Food Diary.