 |
Philosophica82's Journal, 04 May 2012
|
 |
|
Not sure what I'm doing wrong since I know the weight gain isn't muscle (body fat is still the same) :(
|
120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2012:
|
1031 kcal
|
Fat: 48.38g | Prot: 64.29g | Carb: 89.40g.
Breakfast: Apples, Walnuts, Almond Breeze Chocolate. Lunch: Lettuce Salad with Assorted Vegetables, Caffe Latte with Soy (Tall), Classic Fruit Salad, Angus Beef Loin New York Strip Steak. Dinner: Lettuce Salad with Assorted Vegetables, Sliced Baby Portobello Mushrooms. more...
|
|
1885 kcal
|
Activities & Exercise:
Resting - 5 hours and 5 minutes, Driving - 2 hours, Weight Training (moderate) - 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
on diet The Paleo Diet
gaining 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for The Paleo Diet
|
Philosophica82's weight history
Philosophica82's Recent Activity
Philosophica82's own activity
No recent activity.
Philosophica82's Buddies
No recent activity.
The Paleo Diet Recent Activity
|