Philosophica82's Journal, 04 May 2012

Not sure what I'm doing wrong since I know the weight gain isn't muscle (body fat is still the same) :(
120.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1031 kcal Fat: 48.38g | Prot: 64.29g | Carb: 89.40g.   Breakfast: Walnuts, Almond Breeze Chocolate, Apples. Lunch: Caffe Latte with Soy (Tall), Classic Fruit Salad, Lettuce Salad with Assorted Vegetables, Angus Beef Loin New York Strip Steak. Dinner: Sliced Baby Portobello Mushrooms, Lettuce Salad with Assorted Vegetables. more...
1885 kcal Activities & Exercise: Resting - 5 hours and 5 minutes, Driving - 2 hours, Weight Training (moderate) - 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
gaining 2.1 lb a week

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