HelenMae's Journal, 04 May 2012

5/4/12 - Every weekend from here on through June 3rd I have events going on ~ I pray I can keep my foods in check. I am sure there will be meats, so I will need to find good proteins to offset them.

I am feeling a bit nervous (have been all week) since tonight is the night I will stand up and give a short talk to the confirmation sponsors and candidates. I want to share and invite others interested in joining me on strengthening my own faith as I support my candidate. I will read my letter from God. Tomorrow is the big Confirmation day at church, then off to a following luncheon.

Lord help me. Continue to remind me that my body is your temple.

Diet Calendar Entries for 04 May 2012:
1494 kcal Fat: 84.17g | Prot: 71.94g | Carb: 141.37g.   Breakfast: Detox Tea, Healthy Multi-Grain Bread, Sunbutter~Creamy. Lunch: green tea, greek gods yogurt, pepper jack cheese, dried cranberries. Dinner: Hard-Boiled Egg, Sweet Pickle Relish, Solid White Albacore Tuna in Water, Healthfull 10 Grain Bread, Advantage Caramel Chocolate Peanut Nougat Bar. Snacks/Other: Cafe Collection Cappuccino Coffee, cocoa almonds, cranberries, ghirardelli 72% cocoa, Natural Oven Roasted Almonds - Sea Salt, Go Lean Crunch! - Honey Almond Flax. more...
2732 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



HelenMae's weight history


HelenMae's Recent Activity

HelenMae's Own Activity

No recent activity.

HelenMae's Buddies

Strong Irish Gal supported Sandy1380's Journal Entry.

You: On a Diet Recent Activity

metoo2 recorded a Weigh In at 144.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.2 lb.
Cynthia51 commented on their Weigh In.
tennjan22 recorded a Weigh In at 142.5 lb.
Lynnejr recorded a Weigh In at 164.0 lb.
engineergirl recorded a Weigh In at 137.6 lb.
Polaris recorded a Weigh In at 178.6 lb.
Kpassde commented on tennjan22's Journal Entry.