Weigh In record (no journal entry) for 17 December 2017
Diet Calendar Entries for 17 December 2017:
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1806 kcal
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Fat: 82.89g | Prot: 108.49g | Carb: 158.86g.
Breakfast: Egg Salad, V8 Original 100% Vegetable Juice (11.5 oz), Martin's Old-Fashioned Real Butter Bread. Dinner: Onions (Without Salt, Drained, Cooked, Boiled) , Cooked Green Cabbage, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Boiled Potato (without Peel), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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3746 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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