cmans6282's Journal, 04 May 2012

139.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 104.00g | Prot: 58.00g | Carb: 24.50g.   Breakfast: torani sugar free caramel, whole flaxseed, olive oil organic extra virgin, egglands best cage free. Lunch: ground bison, dry roasted macadamia, eden pumpkin seeds, organic walnuts. more...

1707 kcal

Activities & Exercise: Weight Training (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...