cmans6282's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
139.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1240 kcal Fat: 104.00g | Prot: 58.00g | Carb: 24.50g.   Breakfast: egglands best cage free, olive oil organic extra virgin, whole flaxseed, torani sugar free caramel. Lunch: organic walnuts, eden pumpkin seeds, dry roasted macadamia, ground bison. more...
1707 kcal Activities & Exercise: Weight Training (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


Other Related Links

Members

Atkins



cmans6282's weight history


cmans6282's Recent Activity

cmans6282's Own Activity

No recent activity.

cmans6282's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 recorded a Weigh In at 191.0 lb.
KayCeeGV recorded a Weigh In at 111.0 lb.
kimberliefielding recorded a Weigh In at 143.6 lb.
DaveB0410 supported zavala68's Journal Entry.
nlgolden recorded a Weigh In at 208.0 lb.
abypfcs recorded a Journal Entry and a Weigh In at 206.4 lb.
2227Gwen commented on sierra1167's Weigh In.
CorkyPeet recorded a Weigh In at 211.8 lb.