cmans6282's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
139.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1240 kcal Fat: 104.00g | Prot: 58.00g | Carb: 24.50g.   Breakfast: whole flaxseed, egglands best cage free, torani sugar free caramel, olive oil organic extra virgin. Lunch: ground bison, dry roasted macadamia, organic walnuts, eden pumpkin seeds. more...
1707 kcal Activities & Exercise: Weight Training (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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