bevigaby's Journal, 17 December 2017

Pink Himalayan Salt. An early Christmas present arrived today. So happy!!! I'll open it tomorrow and try it before breakfast.

Diet Calendar Entries for 17 December 2017:
1294 kcal Fat: 100.84g | Prot: 84.10g | Carb: 14.65g.   Breakfast: Mantequilla de Maní, Mantequilla, Café, Nestle Media Crema Table Cream, Aceite de Coco. Lunch: Casademont Fuet o Espetec, Huevo Frito, Nueces, Queso Americano. Dinner: Albeca Mayonesa la Rendidora, Pollo Asado a la Parrilla o al Horno, Ensalada de Verduras Mixtas. Snacks/Other: Chicharrón. more...
2955 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Cooking - 2 hours, Watching TV/Computer - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
I love this stuff!! It doesn't seem to affect my blood pressure the way table salt does.  
17 Dec 17 by member: Happy*Snappy
I've heard that stuff helps with migraines too 
17 Dec 17 by member: marquis.w.knight
I also read about that, helps migraines. It has many benefits. I am taking it for the first time, several people recommended it to me because it is also good for the thyroid. 😊 
17 Dec 17 by member: bevigaby
I have a pound bag of Pink Himalayan.. it lasts forever here, because I don't use much. I am still not used to salting my food. I just tend to eat high salt content foods on the side like dill pickles. 
17 Dec 17 by member: Michelle450to
Is the pink Himalayan better than sea salt? 
18 Dec 17 by member: Proudmomma412
Just a guess...it has a slight chemical difference that makes it bond with our body differently. Thus, making your body have a lower bp, less water retention, etc. while still giving you the electrolytes (sodium chloride, potasium, magnesium...) your body needs. 
18 Dec 17 by member: marquis.w.knight
I can tell a huge difference in the taste. I much prefer the Pink Himalayan. 
18 Dec 17 by member: sunnypeg

     
 

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