Weigh In record (no journal entry) for 17 March 2010
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320.4 lb
Lost so far: 6.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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330 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 27.00g.
Breakfast: atkins advantage vanilla shake, tall carmal machiato starbucks. more...
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losing 0.7 lb a week
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nana619's weight history
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