sunnykate's Journal, 04 May 2012

ate an entire sandwich instead of the serving size of half... miserable all day
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2012:
1956 kcal Fat: 68.00g | Prot: 56.53g | Carb: 188.53g.   Breakfast: cheddar cheese, butter, great harvest bread. Lunch: turkey sub sandwich, fritos, diet coke, subway cookie, molasses cookie. Dinner: red wine, almonds. more...
1752 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   losing 4.2 lb a week

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