sunnykate's Journal, 04 May 2012

ate an entire sandwich instead of the serving size of half... miserable all day
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2012:
1956 kcal Fat: 68.00g | Prot: 56.53g | Carb: 188.53g.   Breakfast: cheddar cheese, butter, great harvest bread. Lunch: turkey sub sandwich, fritos, diet coke, subway cookie, molasses cookie. Dinner: red wine, almonds. more...
1752 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Food Diary.
sunnykate updated their Exercise Diary.
sunnykate recorded a Weight Entry at 129.2 lb.
sunnykate updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Shakhzoda recorded a Weight Entry at 128.1 lb.
bigindian81 recorded a Weight Entry at 213.0 lb.
ApacheTiger37 supported Bluecoaster's Journal Entry.
paulie1992 recorded a Journal Entry and a Weight Entry at 198.9 lb.
Dimas D. Anggara recorded a Weight Entry at 121.3 lb.
velospeleo recorded a Weight Entry at 257.0 lb.
TonyFar recorded a Weight Entry at 222.4 lb.
yunarena13 recorded a Journal Entry and a Weight Entry at 178.9 lb.