DCDesigner's Journal, 17 December 2017

Weigh In record (no journal entry) for 17 December 2017

Diet Calendar Entries for 17 December 2017:
1331 kcal Fat: 38.01g | Prot: 58.78g | Carb: 194.26g.   Breakfast: Coffee, Great Value Fat Free Milk, Tropicana 100% Pure & Natural Orange Juice, Canadian Bacon, Fried Egg. Lunch: Great Value Fat Free Milk, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Parmesan Cheese (Shredded) , Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Linguine Noodles Pasta. Snacks/Other: Tea (Brewed) , Honey , Spangler Peppermint Candy Canes, Peanut Butter Cookie, Wal-Mart Bakery Caramel Apple Spice Loaf Cake. more...
2029 kcal Activities & Exercise: Sitting - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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