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hockeymom717's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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212.1 lb
Lost so far: 13.1 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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648 kcal
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Fat: 16.60g | Prot: 35.15g | Carb: 90.66g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Double Chocolate Muffin. Lunch: Watermelon, Cheesy Homestyle Potatoes. Snacks/Other: Nacho Crisps. more...
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on diet hockeymom717's own diet
losing 0.4 lb a week
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