bewitched1's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
123.5 lb Lost so far: 8.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
726 kcal Fat: 42.26g | Prot: 36.68g | Carb: 51.83g.   Breakfast: Coffee, Peanut Butter Extreme Protein Bar. Lunch: Parmesan Peppercorn Salad Dressing, Veggie Club. Snacks/Other: Almonds. more...
1682 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
on diet bewitched1's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bewitched1's weight history


bewitched1's Recent Activity

bewitched1's Own Activity

No recent activity.

bewitched1's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris cafe commented on their Weight Entry.
malomi2016 updated their Exercise Diary.
Jcastilloux recorded a Weight Entry at 179.0 lb.
Aussie-joe recorded a Weight Entry at 181.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
plepper recorded a Weight Entry at 187.2 lb.
imediaseoagency recorded a Weight Entry at 100.0 lb.
BigDtoLittleD recorded a Weight Entry at 205.6 lb.