bewitched1's Journal, 04 May 2012

123.5 lb Lost so far: 8.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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726 kcal

Fat: 42.26g | Prot: 36.68g | Carb: 51.83g.   Breakfast: Peanut Butter Extreme Protein Bar, Coffee. Lunch: Veggie Club, Parmesan Peppercorn Salad Dressing. Snacks/Other: Almonds. more...

1682 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...