Weigh In record (no journal entry) for 04 May 2012
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123.5 lb
Lost so far: 8.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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726 kcal
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Fat: 42.26g | Prot: 36.68g | Carb: 51.83g.
Breakfast: Coffee, Peanut Butter Extreme Protein Bar. Lunch: Veggie Club, Parmesan Peppercorn Salad Dressing. Snacks/Other: Almonds. more...
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1682 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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