bewitched1's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
123.5 lb Lost so far: 8.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
726 kcal Fat: 42.26g | Prot: 36.68g | Carb: 51.83g.   Breakfast: Coffee, Peanut Butter Extreme Protein Bar. Lunch: Parmesan Peppercorn Salad Dressing, Veggie Club. Snacks/Other: Almonds. more...
1682 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
on diet bewitched1's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bewitched1's weight history


bewitched1's Recent Activity

bewitched1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Siegels supported Keilin_4's Journal Entry.
Fishingwidow recorded a Weight Entry at 199.3 lb.
tweetledee supported JLente's Journal Entry.
CEMorris recorded a Journal Entry and a Weight Entry at 132.0 lb.
GalSmi recorded a Weight Entry at 217.0 lb.
jamiqua recorded a Weight Entry at 139.2 lb.
tillism supported realitysecrets83's Weight Entry.
abbadabba supported Dan Burch's Journal Entry.