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04 May 12
bewitched1's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
123.5 lb
Lost so far:
8.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
726 kcal
Fat: 42.26g | Prot: 36.68g | Carb: 51.83g.
Breakfast:
Coffee, Peanut Butter Extreme Protein Bar.
Lunch:
Veggie Club, Parmesan Peppercorn Salad Dressing.
Snacks/Other:
Almonds.
more...
1682 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
on diet
bewitched1's own diet
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Other Member Diet Recent Activity
marty124
recorded a
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at 161.6 lb.
andifisch
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at 158.7 lb.
MacMart
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weigh in
at 158.5 lb.
meshulik
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and a
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at 169.8 lb.
freshcoffee
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at 190.7 lb.
Peachness
recorded a
weigh in
at 165.3 lb.
chereeguitar
updated their
Exercise Diary
.
prestond
recorded a
journal
.