|
Salmon! Omega-3 oils, lots of protein, and delicious too! One of my favourite 'healthy' foods haha
Diet Calendar Entries for 17 December 2017:
|
1138 kcal
|
Fat: 47.28g | Prot: 50.98g | Carb: 122.80g.
Breakfast: Hovis Best of Both Medium, Philadelphia Cream Cheese, Waitrose Smoked Salmon Slices. Lunch: Hovis Best of Both Medium, Tesco Chipolatas. Dinner: Bolognese, Fresh Pasta (Cooked). Snacks/Other: Krispy Kreme Original Glazed. more...
|
|
1776 kcal
|
Activities & Exercise:
Cardio - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
butterflythighhighs's weight history
|