Weigh In record (no journal entry) for 04 May 2012
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156.8 lb
Lost so far: 1.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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921 kcal
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Fat: 20.96g | Prot: 21.34g | Carb: 162.09g.
Breakfast: Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Starbucks Frap, Subway Veggie delite. Dinner: stuffing. Snacks/Other: Cadbury Premium Dark Chocolat bar. more...
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losing 0.1 lb a week
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aguptill's weight history
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