dawndraper lawson's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
197.4 lb Lost so far: 36.0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2017:
1350 kcal Fat: 66.27g | Prot: 68.27g | Carb: 83.86g.   Lunch: Outback Steakhouse House Salad, Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat, Tartar Sauce, Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Side Bread & Butter. Snacks/Other: Yuengling Light Lager. more...
on diet dawndraper lawson's own diet   losing 1.5 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dawndraper lawson's weight history


dawndraper lawson's Recent Activity

dawndraper lawson's Own Activity

dawndraper lawson recorded a Weight Entry at 197.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JPU recorded a Weight Entry at 156.1 lb.
Miss Kay Ann supported path7975's Journal Entry.
cicak recorded a Weight Entry at 205.0 lb.
makeupenpointe commented on DEADPOOL12345's Journal Entry.
Michellerog commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bluecoaster commented on Judyrose1997's Journal Entry.
detelinanikolova recorded a Weight Entry at 132.3 lb.