rosio19's Journal, 16 December 2017

Enjoying my last vacation this yr n let me tell u I’m taking many many pics of my family n guess what I’m also taking pictures of myself. I actually love the way I look now in days. (I’m eating my cravings but I’m fasting either at night or in the morning 😆
124.8 lb Lost so far: 75.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2017:
1609 kcal Fat: 88.60g | Prot: 98.62g | Carb: 106.61g.   Breakfast: Egg, Rosarita Refried Beans, Tortilla, Egg White , Almonds , Ruffles Queso Cheese Potato Chips, Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Pork, Tortilla, Pepsi Diet Pepsi. Dinner: Bananas . more...
1635 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet rosio19's own diet   steady weight

10 Supporters    Support   

Comments 
and it looks like you're below your goal weight too... good job 
17 Dec 17 by member: marquis.w.knight
Thank you! My goal is to end the yr at my goal weight (which is 125) I’m 5’1 and a female so 125 is an ideal goal weight 😉 
17 Dec 17 by member: rosio19
Lovely blue line! 
17 Dec 17 by member: 8Patty
Yes it is a good goal weight for your height 
17 Dec 17 by member: marquis.w.knight

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


rosio19's Recent Activity

rosio19's Own Activity

rosio19 supported D4NIELLE's Journal Entry.
rosio19 supported jamesloseweight's Journal Entry.
rosio19 supported Mickey Evans's Journal Entry.
rosio19 commented on ehead's Journal Entry.

Following

mamamc7 commented on DEADPOOL12345's Journal Entry.
Draglist commented on their Journal Entry.
BadBoyBlue updated their Food Diary.

Other Member Diet Recent Activity

Kevinlyfellow supported Oman774's Journal Entry.
annabr recorded a Weight Entry at 156.0 lb.
MisKGray is following mamamc7.
Judyrose1997 supported 4th's Journal Entry.
Junk in thee trunk added ksadik's Spinach, Eggplant & Chicken Coconut Curry recipe to their cook book.
JoshFreitas is following rachelannburton17.
pippa411 supported Classy Sexy's Journal Entry.
MBronfman65 is following emilydiaz83.